Triple-Berry Oatmeal-Flax Muesli
Create a win-all combination of great-tasting good-for-you foods including whole-grain oats, flaxseed, milk and three kinds of berries with this recipe.
- Prep Time : 5 minutes
- Cook Time : 40 minutes
- Yield : 6 servings
Ingredients
- old-fashioned oats or rolled barley - 2¾ cups
- sliced almonds - ½ cup
- banana crème or French vanilla low-fat yogurt - 2 containers (6 oz each) (170ml each)
- milk - 1½ cups
- ground flaxseed or flaxseed meal - ¼ cup
- fresh blueberries - ½ cup
- fresh raspberries - ½ cup
- sliced fresh strawberries - ½ cup
Instructions
- Heat oven to 350°F. On ungreased cookie sheet, spread oats and almonds. Bake 18 to 20 minutes, stirring occasionally, until light golden brown; cool 15 minutes.
- In large bowl, mix yogurt and milk until well blended. Stir in oats, almonds and flaxseed. Top each serving with berries.
(No Ratings Yet)
Loading...
Appetizer recipes
Breakfast recipes
Curious facts
Dessert recipes
Drink Recipes
Healthy recipes
Main course recipes
Salad recipes
Sauces recipes
Soup recipes
Leave a Reply